BURGER KING, Hamburger
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 275 |
kcal |
13,8 |
% |
|---|
| Water | 44,7 |
g |
1,5 |
% |
|---|
| Fat | 12,2 |
g |
17,4 |
% |
|---|
| thereof Saturated Fats | 5,06 |
g |
25,3 |
% |
|---|
| thereof Trans Fats | 0,54 |
g |
|
% |
|---|
| Carbohydrate | 27,1 |
g |
10,0 |
% |
|---|
| thereof Dietary Fiber | 2,0 |
g |
8,0 |
% |
|---|
| thereof Sugars | 4,9 |
g |
5,4 |
% |
|---|
| Protein | 14,2 |
g |
28,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,100 |
mg |
5,0 |
% |
| Vitamin C |
0,2 |
mg |
0,3 |
% |
| Vitamin E |
0,04 |
mg |
0,4 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
455,0 |
mg |
19,0 |
% |
| Calcium, Ca |
51,0 |
mg |
6,4 |
% |
| Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
| Iron, Fe |
2,5 |
mg |
18,0 |
% |
| Phosphorus, P |
119,0 |
mg |
14,9 |
% |
| Zinc, Zn |
2,2 |
mg |
14,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
35 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,9 |
mg |
| Folic acid |
37,0 |
mcg |
| Potassium, K |
182,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
