Calories and Nutrients
Information

Stew, moose (Alaska Native)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 55 kcal 2,8 %
Water 86,1 g 2,9 %
Fat 0,5 g 0,7 %
thereof Saturated Fats 0,01 g 0,1 %
Carbohydrate 6,0 g 2,2 %
thereof Dietary Fiber 0,5 g 2,0 %
Protein 6,6 g 13,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,030 mg 1,5 %
Vitamin C 1,0 mg 1,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 222,0 mg 9,3 %
Calcium, Ca 12,0 mg 1,5 %
Magnesium, Mg 6,0 mg 2,0 %
Iron, Fe 1,5 mg 10,9 %
Phosphorus, P 16,0 mg 2,0 %
Zinc, Zn 0,1 mg 0,8 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 1,5 mg
Potassium, K 100,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.