Calories and Nutrients
Information

Sourdock, young leaves (Alaska Native)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 42 kcal 2,1 %
Water 89,7 g 3,0 %
Fat 0,7 g 1,0 %
Carbohydrate 6,5 g 2,4 %
Protein 2,3 g 4,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 68,0 mg 113,3 %

Minerals

Average Values Per 100 g Daily Value
Calcium, Ca 2,0 mg 0,3 %
Iron, Fe 0,8 mg 5,7 %
Phosphorus, P 55,0 mg 6,9 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,5 mg
Niacin 1,1 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.