Moose, liver, braised (Alaska Native)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 155 |
kcal |
7,8 |
% |
|---|
| Water | 66,0 |
g |
2,2 |
% |
|---|
| Fat | 4,9 |
g |
7,0 |
% |
|---|
| Carbohydrate | 3,4 |
g |
1,3 |
% |
|---|
| Protein | 24,4 |
g |
48,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,910 |
mg |
45,5 |
% |
| Vitamin B-12 |
71,00 |
mcg |
7.100,0 |
% |
| Vitamin C |
22,6 |
mg |
37,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
70,0 |
mg |
2,9 |
% |
| Calcium, Ca |
7,0 |
mg |
0,9 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
6,8 |
mg |
48,4 |
% |
| Phosphorus, P |
429,0 |
mg |
53,6 |
% |
| Zinc, Zn |
6,1 |
mg |
40,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
389 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
4,1 |
mg |
| Niacin |
10,7 |
mg |
| Potassium, K |
235,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
