Mashu roots, raw (Alaska Native)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 135 |
kcal |
6,8 |
% |
|---|
| Water | 67,8 |
g |
2,3 |
% |
|---|
| Fat | 2,4 |
g |
3,4 |
% |
|---|
| Carbohydrate | 22,6 |
g |
8,4 |
% |
|---|
| Protein | 5,8 |
g |
11,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin C |
11,0 |
mg |
18,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Phosphorus, P |
67,0 |
mg |
8,4 |
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,3 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
