Fish, whitefish, broad, liver (Alaska Native)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 104 |
kcal |
5,2 |
% |
|---|
| Water | 76,1 |
g |
2,5 |
% |
|---|
| Fat | 4,4 |
g |
6,3 |
% |
|---|
| Carbohydrate | 5,1 |
g |
1,9 |
% |
|---|
| Protein | 11,0 |
g |
22,0 |
% |
|---|
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Calcium, Ca |
53,0 |
mg |
6,6 |
% |
| Iron, Fe |
8,6 |
mg |
61,4 |
% |
| Phosphorus, P |
297,0 |
mg |
37,1 |
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,5 |
mg |
| Niacin |
2,7 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
