Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 150 kcal 7,5 %
Water 66,7 g 2,2 %
Fat 5,9 g 8,4 %
Carbohydrate 0,0 g %
Protein 23,2 g 46,4 %

Vitamins

Average Values Per 100 g Daily Value

Minerals

Average Values Per 100 g Daily Value
Calcium, Ca 60,0 mg 7,5 %
Iron, Fe 1,8 mg 12,9 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 8,5 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.