Calories and Nutrients
Information

Fish, Salmon, Chum, raw (Alaska Native)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 116 kcal 5,8 %
Water 72,3 g 2,4 %
Fat 3,7 g 5,2 %
thereof Saturated Fats 0,54 g 2,7 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 20,7 g 41,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 32 mcg 4,0 %
Vitamin B-6 0,180 mg 9,0 %
Vitamin B-12 8,08 mcg 808,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,49 mg 4,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 59,0 mg 2,5 %
Calcium, Ca 7,0 mg 0,9 %
Magnesium, Mg 26,0 mg 8,7 %
Iron, Fe 0,6 mg 4,0 %
Phosphorus, P 230,0 mg 28,8 %
Zinc, Zn 0,5 mg 3,6 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 59 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 8,8 mg
Folic acid 0,0 mcg
Potassium, K 370,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.