Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 489 |
kcal |
24,5 |
% |
|---|
| Water | 18,2 |
g |
0,6 |
% |
|---|
| Fat | 34,6 |
g |
49,4 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| Protein | 44,5 |
g |
89,0 |
% |
|---|
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Phosphorus, P |
684,0 |
mg |
85,5 |
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Niacin |
2,2 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
