Calories and Nutrients
Information

Fish, herring eggs, Pacific, dry (Alaska Native)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 312 kcal 15,6 %
Water 27,3 g 0,9 %
Fat 6,6 g 9,4 %
Carbohydrate 2,8 g 1,0 %
Protein 60,4 g 120,8 %

Vitamins

Average Values Per 100 g Daily Value

Minerals

Average Values Per 100 g Daily Value
Calcium, Ca 29,0 mg 3,6 %
Phosphorus, P 808,0 mg 101,0 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 4,1 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.