Calories and Nutrients
Information

Cranberries, wild, bush, raw (Alaska Native)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 55 kcal 2,8 %
Water 86,0 g 2,9 %
Fat 0,2 g 0,3 %
Carbohydrate 12,3 g 4,6 %
thereof Dietary Fiber 6,7 g 26,8 %
Protein 1,1 g 2,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 15,0 mg 25,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 26,0 mg 1,1 %
Calcium, Ca 20,0 mg 2,5 %
Iron, Fe 1,0 mg 7,1 %
Phosphorus, P 15,0 mg 1,9 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,9 mg
Potassium, K 140,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.