Calories and Nutrients
Information

Caribou, shoulder meat, dried (Alaska Native)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 271 kcal 13,6 %
Water 33,8 g 1,1 %
Fat 3,7 g 5,2 %
thereof Saturated Fats 1,58 g 7,9 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 59,4 g 118,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 11 mcg 1,4 %
Vitamin B-6 0,490 mg 24,5 %
Vitamin B-12 15,10 mcg 1.510,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,07 mg 0,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 950,0 mg 39,6 %
Calcium, Ca 14,0 mg 1,8 %
Magnesium, Mg 62,0 mg 20,7 %
Iron, Fe 11,0 mg 78,6 %
Phosphorus, P 550,0 mg 68,8 %
Zinc, Zn 9,4 mg 62,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 164 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 1,3 mg
Niacin 14,8 mg
Folic acid 0,0 mcg
Potassium, K 810,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.