Bread, kneel down (Navajo)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 195 |
kcal |
9,8 |
% |
|---|
| Water | 53,0 |
g |
1,8 |
% |
|---|
| Fat | 2,2 |
g |
3,2 |
% |
|---|
| thereof Saturated Fats | 0,35 |
g |
1,8 |
% |
|---|
| Carbohydrate | 39,5 |
g |
14,6 |
% |
|---|
| thereof Sugars | 3,7 |
g |
4,2 |
% |
|---|
| Protein | 4,3 |
g |
8,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin E |
0,00 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
126,0 |
mg |
5,3 |
% |
| Calcium, Ca |
5,0 |
mg |
0,6 |
% |
| Magnesium, Mg |
55,0 |
mg |
18,3 |
% |
| Iron, Fe |
1,1 |
mg |
7,9 |
% |
| Phosphorus, P |
164,0 |
mg |
20,5 |
% |
| Zinc, Zn |
1,5 |
mg |
9,7 |
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
2,5 |
mg |
| Potassium, K |
320,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
