Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 24 kcal 1,2 %
Water 93,4 g 3,1 %
Fat 0,1 g 0,1 %
thereof Saturated Fats 0,05 g 0,3 %
Carbohydrate 5,1 g 1,9 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 5,1 g 5,7 %
Protein 0,8 g 1,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 2 mcg 0,3 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,18 mcg 18,0 %
Vitamin C 0,1 mg 0,2 %
Vitamin E 0,00 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 48,0 mg 2,0 %
Calcium, Ca 103,0 mg 12,9 %
Magnesium, Mg 10,0 mg 3,3 %
Iron, Fe 0,1 mg 0,6 %
Phosphorus, P 78,0 mg 9,8 %
Zinc, Zn 0,4 mg 2,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 143,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.