Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 276 kcal 13,8 %
Water 51,5 g 1,7 %
Fat 21,0 g 30,0 %
thereof Saturated Fats 13,10 g 65,5 %
Carbohydrate 9,2 g 3,4 %
thereof Dietary Fiber 0,3 g 1,2 %
thereof Sugars 6,7 g 7,4 %
Protein 12,0 g 24,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 0,4 mg 0,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.638,0 mg 68,3 %
Calcium, Ca 359,0 mg 44,9 %
Iron, Fe 0,2 mg 1,4 %
Phosphorus, P 806,0 mg 100,8 %
Zinc, Zn 1,6 mg 10,9 %

Health threats

Average Values Per 100 g
Cholesterol 75 mg

Other elements

Average Values Per 100 g
Riboflavin 0,2 mg
Potassium, K 240,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.