Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 390 kcal 19,5 %
Water 38,0 g 1,3 %
Fat 32,0 g 45,7 %
thereof Saturated Fats 5,81 g 29,1 %
Carbohydrate 1,0 g 0,4 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,0 g 1,1 %
Protein 25,0 g 50,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 115 mcg 14,4 %
Vitamin B-6 0,070 mg 3,5 %
Vitamin B-12 0,83 mcg 83,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,28 mg 2,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 670,0 mg 27,9 %
Calcium, Ca 705,0 mg 88,1 %
Magnesium, Mg 30,0 mg 10,0 %
Iron, Fe 0,7 mg 5,0 %
Phosphorus, P 530,0 mg 66,3 %
Zinc, Zn 3,0 mg 20,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 15 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,4 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 55,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.