Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 274 kcal 13,7 %
Water 50,8 g 1,7 %
Fat 23,0 g 32,9 %
thereof Saturated Fats 7,02 g 35,1 %
Carbohydrate 1,6 g 0,6 %
thereof Dietary Fiber 0,0 g %
Protein 14,0 g 28,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 357 mcg 44,6 %
Vitamin B-6 0,260 mg 13,0 %
Vitamin B-12 2,52 mcg 252,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 3.780,0 mg 157,5 %
Calcium, Ca 114,0 mg 14,3 %
Magnesium, Mg 10,0 mg 3,3 %
Iron, Fe 3,8 mg 26,8 %
Phosphorus, P 431,0 mg 53,9 %
Zinc, Zn 2,8 mg 18,9 %

Health threats

Average Values Per 100 g
Cholesterol 955 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,4 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 117,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.