Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 376 kcal 18,8 %
Water 8,5 g 0,3 %
Fat 0,0 g 0,1 %
thereof Saturated Fats 0,00 g %
Carbohydrate 4,5 g 1,7 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 4,5 g 5,0 %
Protein 82,4 g 164,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,53 mcg 53,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,00 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.238,0 mg 51,6 %
Calcium, Ca 89,0 mg 11,1 %
Magnesium, Mg 72,0 mg 24,0 %
Iron, Fe 0,2 mg 1,7 %
Phosphorus, P 89,0 mg 11,1 %
Zinc, Zn 0,2 mg 1,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 2,3 mg
Niacin 0,7 mg
Folic acid 0,0 mcg
Potassium, K 1.116,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.