Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 382 kcal 19,1 %
Water 5,8 g 0,2 %
Fat 0,0 g %
thereof Saturated Fats 0,00 g %
Carbohydrate 7,8 g 2,9 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 5,4 g 6,0 %
Protein 81,1 g 162,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,18 mcg 18,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,00 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.280,0 mg 53,3 %
Calcium, Ca 62,0 mg 7,8 %
Magnesium, Mg 88,0 mg 29,3 %
Iron, Fe 0,2 mg 1,1 %
Phosphorus, P 111,0 mg 13,9 %
Zinc, Zn 0,1 mg 0,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 2,5 mg
Niacin 0,9 mg
Folic acid 0,0 mcg
Potassium, K 1.125,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.