Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 136 kcal 6,8 %
Water 77,3 g 2,6 %
Fat 10,0 g 14,2 %
thereof Saturated Fats 1,93 g 9,7 %
Carbohydrate 11,4 g 4,2 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 11,4 g 12,6 %
Protein 1,0 g 2,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 1 mcg 0,1 %
Vitamin B-6 0,000 mg 0,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,81 mg 8,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 79,0 mg 3,3 %
Calcium, Ca 9,0 mg 1,1 %
Magnesium, Mg 0,0 mg 0,0 %
Iron, Fe 0,0 mg 0,2 %
Phosphorus, P 64,0 mg 8,0 %
Zinc, Zn 0,0 mg 0,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 191,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.