Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 292 kcal 14,6 %
Water 63,5 g 2,1 %
Fat 30,9 g 44,2 %
thereof Saturated Fats 19,33 g 96,7 %
Carbohydrate 3,0 g 1,1 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,1 g 0,1 %
Protein 2,2 g 4,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 279 mcg 34,9 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,20 mcg 20,0 %
Vitamin C 0,6 mg 1,0 %
Vitamin D 0,6 mcg 12,0 %
Vitamin E 0,88 mg 8,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 34,0 mg 1,4 %
Calcium, Ca 69,0 mg 8,6 %
Magnesium, Mg 7,0 mg 2,3 %
Iron, Fe 0,0 mg 0,2 %
Phosphorus, P 61,0 mg 7,6 %
Zinc, Zn 0,3 mg 1,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 111 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 97,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.