Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 340 kcal 17,0 %
Water 42,9 g 1,4 %
Fat 26,0 g 37,1 %
thereof Saturated Fats 16,77 g 83,9 %
Carbohydrate 1,9 g 0,7 %
thereof Dietary Fiber 0,0 g %
Protein 24,4 g 48,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 249 mcg 31,1 %
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 2,10 mcg 210,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 753,0 mg 31,4 %
Calcium, Ca 700,0 mg 87,5 %
Magnesium, Mg 13,0 mg 4,3 %
Iron, Fe 0,2 mg 1,6 %
Phosphorus, P 500,0 mg 62,5 %
Zinc, Zn 3,5 mg 23,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 102 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,4 mg
Niacin 0,2 mg
Folic acid 0,0 mcg
Potassium, K 65,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.