Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 380 kcal 19,0 %
Water 37,1 g 1,2 %
Fat 27,8 g 39,7 %
thereof Saturated Fats 17,77 g 88,9 %
Carbohydrate 5,4 g 2,0 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,3 g 1,5 %
Protein 26,9 g 53,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 220 mcg 27,5 %
Vitamin B-6 0,080 mg 4,0 %
Vitamin B-12 3,34 mcg 334,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,5 mcg 10,0 %
Vitamin E 0,38 mg 3,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 192,0 mg 8,0 %
Calcium, Ca 791,0 mg 98,9 %
Magnesium, Mg 38,0 mg 12,7 %
Iron, Fe 0,2 mg 1,4 %
Phosphorus, P 567,0 mg 70,9 %
Zinc, Zn 4,4 mg 29,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 92 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,3 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 77,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.