Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 387 kcal 19,4 %
Water 30,9 g 1,0 %
Fat 26,9 g 38,5 %
thereof Saturated Fats 17,11 g 85,6 %
Carbohydrate 3,6 g 1,3 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,7 g 0,8 %
Protein 31,8 g 63,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 96 mcg 12,0 %
Vitamin B-6 0,080 mg 4,0 %
Vitamin B-12 1,12 mcg 112,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,5 mcg 10,0 %
Vitamin E 0,23 mg 2,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.200,0 mg 50,0 %
Calcium, Ca 1.064,0 mg 133,0 %
Magnesium, Mg 41,0 mg 13,7 %
Iron, Fe 0,8 mg 5,5 %
Phosphorus, P 760,0 mg 95,0 %
Zinc, Zn 2,6 mg 17,2 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 104 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,4 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 86,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.