Cheese, provolone
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 351 |
kcal |
17,6 |
% |
|---|
| Water | 41,0 |
g |
1,4 |
% |
|---|
| Fat | 26,6 |
g |
38,0 |
% |
|---|
| thereof Saturated Fats | 17,07 |
g |
85,4 |
% |
|---|
| Carbohydrate | 2,1 |
g |
0,8 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,6 |
g |
0,6 |
% |
|---|
| Protein | 25,6 |
g |
51,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
236 |
mcg |
29,5 |
% |
| Vitamin B-6 |
0,070 |
mg |
3,5 |
% |
| Vitamin B-12 |
1,46 |
mcg |
146,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,5 |
mcg |
10,0 |
% |
| Vitamin E |
0,23 |
mg |
2,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
876,0 |
mg |
36,5 |
% |
| Calcium, Ca |
756,0 |
mg |
94,5 |
% |
| Magnesium, Mg |
28,0 |
mg |
9,3 |
% |
| Iron, Fe |
0,5 |
mg |
3,7 |
% |
| Phosphorus, P |
496,0 |
mg |
62,0 |
% |
| Zinc, Zn |
3,2 |
mg |
21,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
69 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
0,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
138,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
