Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 352 kcal 17,6 %
Water 45,5 g 1,5 %
Fat 28,2 g 40,3 %
thereof Saturated Fats 16,69 g 83,5 %
Carbohydrate 0,6 g 0,2 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,6 g 0,6 %
Protein 23,8 g 47,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 315 mcg 39,4 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 1,50 mcg 150,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,5 mcg 10,0 %
Vitamin E 0,24 mg 2,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 534,0 mg 22,3 %
Calcium, Ca 650,0 mg 81,3 %
Magnesium, Mg 24,0 mg 8,0 %
Iron, Fe 0,4 mg 3,1 %
Phosphorus, P 360,0 mg 45,0 %
Zinc, Zn 2,6 mg 17,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 123 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 136,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.