Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 334 kcal 16,7 %
Water 42,3 g 1,4 %
Fat 25,0 g 35,7 %
thereof Saturated Fats 16,04 g 80,2 %
Carbohydrate 2,1 g 0,8 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,2 g 1,4 %
Protein 24,7 g 49,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 198 mcg 24,8 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 1,23 mcg 123,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,5 mcg 10,0 %
Vitamin E 0,34 mg 3,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.370,0 mg 57,1 %
Calcium, Ca 772,0 mg 96,5 %
Magnesium, Mg 29,0 mg 9,7 %
Iron, Fe 0,6 mg 4,4 %
Phosphorus, P 762,0 mg 95,3 %
Zinc, Zn 3,6 mg 24,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 85 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,3 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 216,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.