Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 375 kcal 18,8 %
Water 39,2 g 1,3 %
Fat 31,3 g 44,6 %
thereof Saturated Fats 19,69 g 98,5 %
Carbohydrate 1,6 g 0,6 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,5 g 0,6 %
Protein 22,2 g 44,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 254 mcg 31,8 %
Vitamin B-6 0,070 mg 3,5 %
Vitamin B-12 0,70 mcg 70,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,27 mg 2,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 650,0 mg 27,1 %
Calcium, Ca 616,0 mg 77,0 %
Magnesium, Mg 22,0 mg 7,3 %
Iron, Fe 0,4 mg 2,8 %
Phosphorus, P 444,0 mg 55,5 %
Zinc, Zn 3,0 mg 19,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 94 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,4 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 162,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.