Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 375 kcal 18,8 %
Water 39,2 g 1,3 %
Fat 31,3 g 44,6 %
thereof Saturated Fats 19,69 g 98,5 %
Carbohydrate 1,6 g 0,6 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,5 g 0,6 %
Protein 22,2 g 44,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 250 mcg 31,3 %
Vitamin B-6 0,070 mg 3,5 %
Vitamin B-12 0,70 mcg 70,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,6 mcg 12,0 %
Vitamin E 0,27 mg 2,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.254,0 mg 52,3 %
Calcium, Ca 552,0 mg 69,0 %
Magnesium, Mg 27,0 mg 9,0 %
Iron, Fe 0,2 mg 1,4 %
Phosphorus, P 513,0 mg 64,1 %
Zinc, Zn 2,8 mg 18,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 94 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,4 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 169,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.