Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 415 kcal 20,8 %
Water 25,0 g 0,8 %
Fat 27,3 g 39,1 %
thereof Saturated Fats 17,37 g 86,9 %
Carbohydrate 3,4 g 1,3 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,9 g 1,0 %
Protein 37,9 g 75,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 229 mcg 28,6 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 1,40 mcg 140,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,5 mcg 10,0 %
Vitamin E 0,25 mg 2,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.696,0 mg 70,7 %
Calcium, Ca 1.253,0 mg 156,6 %
Magnesium, Mg 51,0 mg 17,0 %
Iron, Fe 0,9 mg 6,2 %
Phosphorus, P 735,0 mg 91,9 %
Zinc, Zn 3,2 mg 21,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 72 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,4 mg
Niacin 0,3 mg
Folic acid 0,0 mcg
Potassium, K 97,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.