Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 451 kcal 22,6 %
Water 22,2 g 0,7 %
Fat 30,0 g 42,8 %
thereof Saturated Fats 19,05 g 95,3 %
Carbohydrate 3,7 g 1,4 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,9 g 0,9 %
Protein 41,6 g 83,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 125 mcg 15,6 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 1,40 mcg 140,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,6 mcg 12,0 %
Vitamin E 0,27 mg 2,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 63,0 mg 2,6 %
Calcium, Ca 1.376,0 mg 172,0 %
Magnesium, Mg 51,0 mg 17,0 %
Iron, Fe 1,0 mg 6,8 %
Phosphorus, P 807,0 mg 100,9 %
Zinc, Zn 3,2 mg 21,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 79 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,4 mg
Niacin 0,3 mg
Folic acid 0,0 mcg
Potassium, K 107,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.