Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 431 kcal 21,6 %
Water 20,8 g 0,7 %
Fat 28,6 g 40,9 %
thereof Saturated Fats 17,30 g 86,5 %
Carbohydrate 4,1 g 1,5 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,9 g 1,0 %
Protein 38,5 g 76,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 229 mcg 28,6 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 2,26 mcg 226,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,5 mcg 10,0 %
Vitamin E 0,25 mg 2,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.529,0 mg 63,7 %
Calcium, Ca 1.109,0 mg 138,6 %
Magnesium, Mg 38,0 mg 12,7 %
Iron, Fe 0,9 mg 6,4 %
Phosphorus, P 729,0 mg 91,1 %
Zinc, Zn 3,9 mg 25,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 88 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,5 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 125,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.