Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 368 kcal 18,4 %
Water 41,8 g 1,4 %
Fat 30,0 g 42,9 %
thereof Saturated Fats 19,11 g 95,6 %
Carbohydrate 1,1 g 0,4 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,1 g 1,2 %
Protein 23,4 g 46,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 298 mcg 37,3 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 1,47 mcg 147,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,6 mcg 12,0 %
Vitamin E 0,26 mg 2,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 628,0 mg 26,2 %
Calcium, Ca 717,0 mg 89,6 %
Magnesium, Mg 27,0 mg 9,0 %
Iron, Fe 0,4 mg 2,9 %
Phosphorus, P 468,0 mg 58,5 %
Zinc, Zn 2,8 mg 18,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 96 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,3 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 134,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.