Cheese, mozzarella, whole milk, low moisture
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 318 |
kcal |
15,9 |
% |
|---|
| Water | 48,4 |
g |
1,6 |
% |
|---|
| Fat | 24,6 |
g |
35,2 |
% |
|---|
| thereof Saturated Fats | 15,56 |
g |
77,8 |
% |
|---|
| Carbohydrate | 2,5 |
g |
0,9 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 1,0 |
g |
1,1 |
% |
|---|
| Protein | 21,6 |
g |
43,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
197 |
mcg |
24,6 |
% |
| Vitamin B-6 |
0,060 |
mg |
3,0 |
% |
| Vitamin B-12 |
0,73 |
mcg |
73,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,5 |
mcg |
10,0 |
% |
| Vitamin E |
0,21 |
mg |
2,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
415,0 |
mg |
17,3 |
% |
| Calcium, Ca |
575,0 |
mg |
71,9 |
% |
| Magnesium, Mg |
21,0 |
mg |
7,0 |
% |
| Iron, Fe |
0,2 |
mg |
1,4 |
% |
| Phosphorus, P |
412,0 |
mg |
51,5 |
% |
| Zinc, Zn |
2,5 |
mg |
16,4 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
89 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
0,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
75,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
