Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 373 kcal 18,7 %
Water 41,0 g 1,4 %
Fat 30,3 g 43,3 %
thereof Saturated Fats 19,06 g 95,3 %
Carbohydrate 0,7 g 0,3 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,5 g 0,6 %
Protein 24,5 g 49,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 198 mcg 24,8 %
Vitamin B-6 0,070 mg 3,5 %
Vitamin B-12 0,83 mcg 83,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,6 mcg 12,0 %
Vitamin E 0,26 mg 2,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 536,0 mg 22,3 %
Calcium, Ca 746,0 mg 93,3 %
Magnesium, Mg 27,0 mg 9,0 %
Iron, Fe 0,7 mg 5,1 %
Phosphorus, P 444,0 mg 55,5 %
Zinc, Zn 3,0 mg 20,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 89 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,4 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 81,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.