Cheese, mexican, queso chihuahua
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 374 |
kcal |
18,7 |
% |
|---|
| Water | 39,1 |
g |
1,3 |
% |
|---|
| Fat | 29,7 |
g |
42,4 |
% |
|---|
| thereof Saturated Fats | 18,84 |
g |
94,2 |
% |
|---|
| Carbohydrate | 5,6 |
g |
2,1 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 5,6 |
g |
6,2 |
% |
|---|
| Protein | 21,6 |
g |
43,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
56 |
mcg |
7,0 |
% |
| Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
| Vitamin B-12 |
1,03 |
mcg |
103,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,5 |
mcg |
10,0 |
% |
| Vitamin E |
0,26 |
mg |
2,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
617,0 |
mg |
25,7 |
% |
| Calcium, Ca |
651,0 |
mg |
81,4 |
% |
| Magnesium, Mg |
23,0 |
mg |
7,7 |
% |
| Iron, Fe |
0,5 |
mg |
3,4 |
% |
| Phosphorus, P |
442,0 |
mg |
55,3 |
% |
| Zinc, Zn |
3,5 |
mg |
23,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
105 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
52,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
