Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 374 kcal 18,7 %
Water 39,1 g 1,3 %
Fat 29,7 g 42,4 %
thereof Saturated Fats 18,84 g 94,2 %
Carbohydrate 5,6 g 2,1 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 5,6 g 6,2 %
Protein 21,6 g 43,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 56 mcg 7,0 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 1,03 mcg 103,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,5 mcg 10,0 %
Vitamin E 0,26 mg 2,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 617,0 mg 25,7 %
Calcium, Ca 651,0 mg 81,4 %
Magnesium, Mg 23,0 mg 7,7 %
Iron, Fe 0,5 mg 3,4 %
Phosphorus, P 442,0 mg 55,3 %
Zinc, Zn 3,5 mg 23,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 105 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 0,2 mg
Folic acid 0,0 mcg
Potassium, K 52,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.