Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 356 kcal 17,8 %
Water 42,2 g 1,4 %
Fat 28,3 g 40,4 %
thereof Saturated Fats 17,93 g 89,7 %
Carbohydrate 2,9 g 1,1 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 2,9 g 3,2 %
Protein 22,6 g 45,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 55 mcg 6,9 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 1,00 mcg 100,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,5 mcg 10,0 %
Vitamin E 0,24 mg 2,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 655,0 mg 27,3 %
Calcium, Ca 661,0 mg 82,6 %
Magnesium, Mg 26,0 mg 8,7 %
Iron, Fe 0,5 mg 3,6 %
Phosphorus, P 443,0 mg 55,4 %
Zinc, Zn 3,0 mg 20,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 105 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 0,2 mg
Folic acid 0,0 mcg
Potassium, K 86,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.