Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 373 kcal 18,7 %
Water 38,1 g 1,3 %
Fat 30,0 g 42,8 %
thereof Saturated Fats 19,03 g 95,2 %
Carbohydrate 4,6 g 1,7 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 4,6 g 5,1 %
Protein 21,4 g 42,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 64 mcg 8,0 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 1,38 mcg 138,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,5 mcg 10,0 %
Vitamin E 0,26 mg 2,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.131,0 mg 47,1 %
Calcium, Ca 680,0 mg 85,0 %
Magnesium, Mg 28,0 mg 9,3 %
Iron, Fe 0,5 mg 3,4 %
Phosphorus, P 444,0 mg 55,5 %
Zinc, Zn 2,9 mg 19,6 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 105 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 87,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.