Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 398 kcal 19,9 %
Water 39,0 g 1,3 %
Fat 32,6 g 46,6 %
thereof Saturated Fats 20,76 g 103,8 %
Carbohydrate 1,9 g 0,7 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,5 g 0,5 %
Protein 24,4 g 48,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 264 mcg 33,0 %
Vitamin B-6 0,070 mg 3,5 %
Vitamin B-12 0,83 mcg 83,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,6 mcg 12,0 %
Vitamin E 0,28 mg 2,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 21,0 mg 0,9 %
Calcium, Ca 703,0 mg 87,9 %
Magnesium, Mg 27,0 mg 9,0 %
Iron, Fe 0,7 mg 5,1 %
Phosphorus, P 484,0 mg 60,5 %
Zinc, Zn 3,1 mg 20,6 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 100 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,4 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 112,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.