Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 356 kcal 17,8 %
Water 41,5 g 1,4 %
Fat 27,4 g 39,2 %
thereof Saturated Fats 17,61 g 88,1 %
Carbohydrate 2,2 g 0,8 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 2,2 g 2,5 %
Protein 24,9 g 49,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 165 mcg 20,6 %
Vitamin B-6 0,080 mg 4,0 %
Vitamin B-12 1,54 mcg 154,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,5 mcg 10,0 %
Vitamin E 0,24 mg 2,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 819,0 mg 34,1 %
Calcium, Ca 700,0 mg 87,5 %
Magnesium, Mg 29,0 mg 9,7 %
Iron, Fe 0,2 mg 1,7 %
Phosphorus, P 546,0 mg 68,3 %
Zinc, Zn 3,9 mg 26,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 114 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,3 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 121,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.