Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 268 kcal 13,4 %
Water 60,8 g 2,0 %
Fat 21,1 g 30,1 %
thereof Saturated Fats 14,57 g 72,9 %
Carbohydrate 0,9 g 0,3 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,9 g 1,0 %
Protein 18,5 g 37,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 288 mcg 36,0 %
Vitamin B-6 0,250 mg 12,5 %
Vitamin B-12 0,19 mcg 19,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,4 mcg 8,0 %
Vitamin E 0,18 mg 1,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 368,0 mg 15,3 %
Calcium, Ca 140,0 mg 17,5 %
Magnesium, Mg 16,0 mg 5,3 %
Iron, Fe 1,9 mg 13,6 %
Phosphorus, P 256,0 mg 32,0 %
Zinc, Zn 0,9 mg 6,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 46 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,4 mg
Niacin 0,4 mg
Folic acid 0,0 mcg
Potassium, K 26,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.