Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 364 kcal 18,2 %
Water 45,5 g 1,5 %
Fat 29,8 g 42,6 %
thereof Saturated Fats 20,63 g 103,2 %
Carbohydrate 2,5 g 0,9 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 2,5 g 2,8 %
Protein 21,6 g 43,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 407 mcg 50,9 %
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 0,22 mcg 22,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,5 mcg 10,0 %
Vitamin E 0,26 mg 2,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 515,0 mg 21,5 %
Calcium, Ca 298,0 mg 37,3 %
Magnesium, Mg 29,0 mg 9,7 %
Iron, Fe 1,6 mg 11,6 %
Phosphorus, P 375,0 mg 46,9 %
Zinc, Zn 0,7 mg 4,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 79 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,7 mg
Niacin 1,1 mg
Folic acid 0,0 mcg
Potassium, K 158,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.