Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 452 kcal 22,6 %
Water 29,0 g 1,0 %
Fat 35,6 g 50,8 %
thereof Saturated Fats 24,60 g 123,0 %
Carbohydrate 2,2 g 0,8 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 2,2 g 2,4 %
Protein 30,5 g 61,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 486 mcg 60,8 %
Vitamin B-6 0,080 mg 4,0 %
Vitamin B-12 0,12 mcg 12,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,7 mcg 14,0 %
Vitamin E 0,31 mg 3,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 346,0 mg 14,4 %
Calcium, Ca 895,0 mg 111,9 %
Magnesium, Mg 54,0 mg 18,0 %
Iron, Fe 1,9 mg 13,4 %
Phosphorus, P 729,0 mg 91,1 %
Zinc, Zn 1,6 mg 10,6 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 105 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 1,2 mg
Niacin 2,4 mg
Folic acid 0,0 mcg
Potassium, K 48,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.