Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 466 kcal 23,3 %
Water 13,4 g 0,4 %
Fat 29,5 g 42,2 %
thereof Saturated Fats 19,16 g 95,8 %
Carbohydrate 42,7 g 15,8 %
thereof Dietary Fiber 0,0 g %
Protein 9,7 g 19,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 334 mcg 41,8 %
Vitamin B-6 0,270 mg 13,5 %
Vitamin B-12 2,42 mcg 242,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 600,0 mg 25,0 %
Calcium, Ca 400,0 mg 50,0 %
Magnesium, Mg 70,0 mg 23,3 %
Iron, Fe 0,5 mg 3,7 %
Phosphorus, P 444,0 mg 55,5 %
Zinc, Zn 1,1 mg 7,6 %

Health threats

Average Values Per 100 g
Cholesterol 94 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 1,4 mg
Niacin 0,8 mg
Folic acid 0,0 mcg
Potassium, K 1.409,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.