Cheese food, pasteurized process, swiss
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 323 |
kcal |
16,2 |
% |
|---|
| Water | 43,7 |
g |
1,5 |
% |
|---|
| Fat | 24,1 |
g |
34,5 |
% |
|---|
| thereof Saturated Fats | 15,48 |
g |
77,4 |
% |
|---|
| Carbohydrate | 4,5 |
g |
1,7 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 21,9 |
g |
43,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
237 |
mcg |
29,6 |
% |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
| Vitamin B-12 |
2,30 |
mcg |
230,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.552,0 |
mg |
64,7 |
% |
| Calcium, Ca |
723,0 |
mg |
90,4 |
% |
| Magnesium, Mg |
28,0 |
mg |
9,3 |
% |
| Iron, Fe |
0,6 |
mg |
4,3 |
% |
| Phosphorus, P |
526,0 |
mg |
65,8 |
% |
| Zinc, Zn |
3,6 |
mg |
23,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
82 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
0,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
284,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
