Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 330 kcal 16,5 %
Water 43,2 g 1,4 %
Fat 25,2 g 36,0 %
thereof Saturated Fats 14,89 g 74,5 %
Carbohydrate 7,8 g 2,9 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 7,4 g 8,3 %
Protein 18,4 g 36,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 201 mcg 25,1 %
Vitamin B-6 0,070 mg 3,5 %
Vitamin B-12 1,26 mcg 126,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,5 mcg 10,0 %
Vitamin E 0,22 mg 2,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.265,0 mg 52,7 %
Calcium, Ca 570,0 mg 71,3 %
Magnesium, Mg 31,0 mg 10,3 %
Iron, Fe 0,6 mg 4,1 %
Phosphorus, P 439,0 mg 54,9 %
Zinc, Zn 3,2 mg 21,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 80 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,5 mg
Niacin 0,2 mg
Folic acid 0,0 mcg
Potassium, K 291,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.