Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 331 kcal 16,6 %
Water 43,1 g 1,4 %
Fat 24,5 g 34,9 %
thereof Saturated Fats 15,35 g 76,8 %
Carbohydrate 8,3 g 3,1 %
thereof Dietary Fiber 0,0 g %
Protein 19,7 g 39,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 159 mcg 19,9 %
Vitamin B-6 0,140 mg 7,0 %
Vitamin B-12 1,28 mcg 128,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 966,0 mg 40,3 %
Calcium, Ca 497,0 mg 62,1 %
Magnesium, Mg 30,0 mg 10,0 %
Iron, Fe 0,8 mg 6,0 %
Phosphorus, P 400,0 mg 50,0 %
Zinc, Zn 3,0 mg 20,1 %

Health threats

Average Values Per 100 g
Cholesterol 64 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,4 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 363,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.