Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 389 kcal 19,5 %
Water 37,9 g 1,3 %
Fat 31,1 g 44,5 %
thereof Saturated Fats 19,19 g 96,0 %
Carbohydrate 1,6 g 0,6 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,6 g 1,7 %
Protein 25,6 g 51,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 261 mcg 32,6 %
Vitamin B-6 0,080 mg 4,0 %
Vitamin B-12 1,68 mcg 168,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,6 mcg 12,0 %
Vitamin E 0,27 mg 2,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 800,0 mg 33,3 %
Calcium, Ca 550,0 mg 68,8 %
Magnesium, Mg 14,0 mg 4,7 %
Iron, Fe 0,2 mg 1,6 %
Phosphorus, P 346,0 mg 43,3 %
Zinc, Zn 3,5 mg 23,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 116 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 0,2 mg
Folic acid 0,0 mcg
Potassium, K 64,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.