Cheese fondue
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 229 |
kcal |
11,5 |
% |
|---|
| Water | 61,6 |
g |
2,1 |
% |
|---|
| Fat | 13,5 |
g |
19,2 |
% |
|---|
| thereof Saturated Fats | 8,72 |
g |
43,6 |
% |
|---|
| Carbohydrate | 3,8 |
g |
1,4 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 14,2 |
g |
28,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
109 |
mcg |
13,6 |
% |
| Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
| Vitamin B-12 |
0,83 |
mcg |
83,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
132,0 |
mg |
5,5 |
% |
| Calcium, Ca |
476,0 |
mg |
59,5 |
% |
| Magnesium, Mg |
23,0 |
mg |
7,7 |
% |
| Iron, Fe |
0,4 |
mg |
2,8 |
% |
| Phosphorus, P |
306,0 |
mg |
38,3 |
% |
| Zinc, Zn |
2,0 |
mg |
13,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,3 |
g |
| Cholesterol |
45 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,2 |
mg |
| Folic acid |
4,0 |
mcg |
| Potassium, K |
105,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
