Calories and Nutrients
Information

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 357 kcal 17,9 %
Water 41,6 g 1,4 %
Fat 27,8 g 39,7 %
thereof Saturated Fats 17,57 g 87,9 %
Carbohydrate 1,4 g 0,5 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 1,4 g 1,6 %
Protein 25,0 g 50,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 243 mcg 30,4 %
Vitamin B-6 0,070 mg 3,5 %
Vitamin B-12 1,54 mcg 154,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,5 mcg 10,0 %
Vitamin E 0,24 mg 2,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 965,0 mg 40,2 %
Calcium, Ca 731,0 mg 91,4 %
Magnesium, Mg 30,0 mg 10,0 %
Iron, Fe 0,4 mg 3,1 %
Phosphorus, P 536,0 mg 67,0 %
Zinc, Zn 3,8 mg 25,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 89 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,4 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 188,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.